about Me

Hi ~ I’m Sonya. 

I’m an easy-going, ocean loving, holistic health nut, and creative mama living in Newport Beach, CA with my hubby, son, and our pup. I graduated from Loyola Marymount University with a degree in business and a minor in women’s studies.

After having my son, I quit the corporate life and created Mama Primal out of my passion for pregnancy, birth, photography, and living a holistic lifestyle that is grounded in emotional, spiritual, and physical health. 

My hope is to help you achieve a rewarding and positive start to your motherhood journey through an empowered pregnancy and birth experience and to help you thrive in motherhood through a more natural and holistic lifestyle.